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Runners Love Yoga TV

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Do Yoga Run Faster™

Taught by Ann Mazur, an Olympic Trials Marathon qualifier and Ph.D.
A Notre Dame and UVa grad, Ann has more than a decade and thousands of classes of teaching experience and can help you stay injury-free and run faster.

Learn from a teacher who knows running, athletes, and teaching! A former Notre Dame athlete, Ann is a 2:44 marathoner with a Ph.D. who has taught at the U. of Virginia since 2009.

About Ann

Find a workout that suits YOUR needs today, whether you have tightness in or want to strengthen a specific area of the body.

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Do yoga when it suits your schedule. Benefit from new classes added weekly. Repeat any favorites whenever you want. Take live classes too!

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Explore Workouts

Help Your IT band & hips Ann knows a thing or two about a tight IT band; that's why she started yoga in the first place. Begin running pain-free. Core-Strengthening Build a stronger core creatively with yoga. Pose by Pose Video Tutorials on Form, Alignment, and Learning Key Poses for New and Experienced Yogis. Everyday Flow Well rounded workouts to challenge and relax you every day. Yin Yoga Slow down, be still, and relax exactly how you are.
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